It sounds like you’re quoting a Swahili proverb: “Regret is like a garment in your clothes.” In essence, this means that regret is something you carry with you, like an unwanted piece of clothing you can’t take off easily.
The proverb speaks to how regret can weigh on you, affecting your emotions and actions. It’s a reminder that once something is done, you can’t undo it, but you can learn and move forward.
Are you reflecting on something in particular, or just contemplating the deeper meaning of regret?