Problems with empathy

Problems with empathy include the negative effects of too little empathy, such as a lack of consideration for others’ feelings, which can lead to relationship strain and insensitive behavior. On the other hand, problems with too much empathy, known as toxic empathy or compassion fatigue, can result in anxiety, depression, burnout, and physical health issues. Additionally, barriers to empathy can include fear, self-centeredness, poor listening, judgment, and an inability to understand or forgive others’ perspectives.Â